Learn the skills and Type of Training you need to

Increase Your beep test score

Whatever you’re reason for needing to improve your beep test score, we’re here to help get you to the level required with our very specific training program.

Free Resources

What is the Beep Test

In this article we take a look at what does the beep test measure, the levels as well as why it is a great measure of fitness.

How to do a Beep Test

Learn what equipment you need, the best surface to use, the rules and how to determine your score.

Beep Test Audio MP3

Download a free copy of the official beep test audio file as used in Australia and around the world.

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