Author: Mark Standeven

Mark Standeven is the Co-Founder of Beep Test Academy and co-developer of Mastering The Beep Test®. He and Russell Kempster, a former Victoria Police Academy fitness instructor who has coached over 8,000 applicants, have been best mates since primary school. Mark built Russ's training program into the course you see today and filmed every exercise demonstration himself, then put it to the test personally, going from Level 10 to Level 12.5 in six weeks at age 40. A lifelong sports and fitness enthusiast, he now runs Beep Test Academy day to day.